Downward Humans

I want to try this! I think it could be fun. What do you get when you cross yoga with dogs?

Doga combines massage and meditation with gentle stretching for dogs and their human partners. In chaturanga, dogs sit with their front paws in the air while their human partners provide support. In an “upward-paw pose,” or sun salutation, owners lift dogs onto their hind legs. In a resting pose, the person reclines, with legs slightly bent over the dog’s torso, bolster-style, to relieve pressure on the spine.

Doga instructors are not required to complete certification, though teacher training seminars do exist, like ones taught by Brenda Bryan, 43, a yoga and doga instructor in Seattle who has just written a book on the subject. In general, instructors learn informally by sharing techniques. Guiding these techniques is an agreed-upon, though not officially stated, philosophy: Because dogs are pack animals, they are a natural match for yoga’s emphasis on union and connection with other beings.

I don't get to pray enough and my old buddy Fr Tom Ryan used to be nice to me when I'd come visit Dad at work. So dad, go find a Catholic version of doga and I'm all about it!

But honestly this would probably be more of my experience:

“A stuffed animal — but not even a dog-shaped stuffed animal — was used by the instructor,” she said. Owners struggled to get their very real dogs to replicate the stuffed-animal poses, she said, and bags of treats were used to get the dogs to change positions. “It was lunacy,” Ms. Apro recalled. “Peanuts, my retired racer greyhound, didn’t participate at all. Instead, I did downward-facing dog while he ate the most treats he’s ever had in a 60-minute period.”

Mmmmmm yoga and dog treats! My idea of a good time!